The Power of Siddha Yoga Meditation

Dear Home Study Course Participant,

My name is Swami Vasudevananda, and I'm writing to you as the teacher of The Power of Siddha Yoga Meditation. Through your study of contemplation, you have been developing your capacity to attune your mind to the Heart. In The Power of Siddha Yoga Meditation, you will strengthen that ability, learning to rest your mind in the light of the Heart.

Here is a glimpse of the landscape of the course:

Guided by Gurumayi’s teachings, you start from wherever you currently are in your meditation practice and progress to more and more subtle levels of understanding and experience. You learn how to apply seven primary elements of Siddha Yoga meditation practice, establishing a solid foundation you can build on for many years to come. As you strengthen your practice, your mind becomes increasingly steady and subtle. You learn how to attune yourself to Kundalini Shakti, your own awakened inner power, the divine energy that impels Siddha Yoga meditation.

In the course, you practice bringing the enlivened state of Siddha Yoga meditation into everyday moments. This is the goal of Siddha Yoga meditation: to be established in the experience of the Heart, your innermost being, not only in your spiritual practice but also in the activities and circumstances of your life.

I look forward to accompanying you in your exploration of meditation through the monthly lessons of the Siddha Yoga Home Study Course, The Power of Siddha Yoga Meditation. I invite you to continue your journey with the Home Study Course. Hold the conviction that your steady efforts to enter and become established in the Heart will continue to bear great fruit—in your contemplation, in your meditation practice, and in your life.

With love,

Swami Vasudevananda
Teacher for The Power of Siddha Yoga Meditation