Shares from Students of The Power of Siddha Yoga Meditation

“After years of attempting to meditate and trying to establish a steady meditation practice, this course has helped me to do exactly that. Within the first week I was meditating every day, and from that a steady practice has evolved. Now, each lesson is taking me to a new level of meditation experience!”

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“My application of The Power of Siddha Yoga Meditation is surprisingly simple. Commuting daily to work in San Francisco on BART, I listen to the CD. With the third lesson, I practiced working with the breath on the train.

“Whether guiding one of my children out of a public tantrum or facing the ups and downs of running a new business, learning to breathe easy in each moment is a life-giving practice for me. Circumstances don't necessarily change as a result of this practice, but the crucial impact of my perspective does, and that makes all the difference.”

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“The meditation course is wonderful! In the past by the end of meditation, I was always straining at the gate. For the first time, I am less worried about having colorful experiences or that my meditation should be longer. The relaxed, deep, quiet feeling is amazing. I have also played with bringing the mind to the Heart. On some days it still feels more like pulling and dragging, reining in a wild horse—so much is about relaxing. I am finally getting this; even more, I’m able to experience it!

“I also love the advice to be gentle with the mind, the reminder that this can be a habit—that I can create a beneficial habit. I feel this has great ramifications for the future—for the rest of my life!”

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“Thank you so much for the recent lesson on the space between the breaths. It feels like a hidden jewel of unsurpassable value, the most mystical of paths presented in the most accessible of ways. One could easily miss its profundity, until trying it. ”

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“I would like to express my gratitude for The Power of Siddha Yoga Meditation course. It is beautiful in its content and so easy to incorporate in my daily schedule. I am studying lesson 5, and by focusing in the inner presence of the Guru, I am experiencing a deep contentment that I didn’t have before. I am feeling Gurumayi’s presence constantly with me.”

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