Each chapter of the Learning Guide contains exercises that correspond to the Message talks in Gurumayi’s book Sadhana of the Heart. By working with the Learning Guide, you can engage with the Focus of Study for 2008 and augment your understanding of Gurumayi's teachings in Sadhana of the Heart. The Learning Guide will support you to find practical ways to apply these teachings in your life.

The Learning Guide is designed for you to study at your own pace. You have the option of engaging with all the exercises in order or selecting exercises to explore a particular teaching or theme in Gurumayi’s book.

For more information about the Learning Guide, please visit the Siddha Yoga Bookstore Website.