About Teresa Rubio

Teresa Rubio Copyright SYDA Foundation

Teresa began practicing the Siddha Yoga teachings in Mexico City in 1984. She currently offers seva in the SYDA Foundation as a Siddha Yoga meditation teacher.

Over the years, Teresa has served in many capacities. Since 1998, she has offered seva in the Siddha Yoga Dham de Mexico, including as a member of its steering committee. Teresa has also served as an administrative assistant in the SYDA Foundation Board of Trustees office in Shree Muktananda Ashram, and in the Board of Trustees office in Gurudev Siddha Peeth.

Teresa earned a BA in Business Administration from La Salle University in Mexico City. She works as an independent painter in the visual arts field. She lives in Mexico City with her husband, José.

Participate in Meditation Session I

Creating Space for the Breath to Flow

Taught by Siddha Yoga Meditation Teacher Teresa Rubio Seada

In Session I, Creating Space for the Breath to Flow, participants will learn breathing exercises to support their practice of meditation.

To participate in Meditation Session I, enter your username and password below.

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I felt like I was sitting in a deep, dark meditation cave during this session. I felt supported and embraced by the nurturing arms of Shakti. It was beautiful.

a Siddha Yogi from Kentucky, USA