A Dharana for Gurupurnima

The Siddha Yoga practice of dharana, or focused meditation on a chosen image, has the power to connect one immediately to one’s own heart. We invite you to incorporate the following dharana into your daily meditation, as a devotional practice in honor of Gurupurnima.

©2012 SYDA Foundation®. All rights reserved.
Please do not copy, record or distribute.

Click here to share