Dharanas from the Vijnanabhairava
The Vijnanabhairava is one of the scriptures revered by the sages of Kashmir Shaivism. This Sanskrit text consists of 112 dharanas, or centering techniques, revealed by Bhairava, Lord Shiva, to his consort, the goddess Bhairavi, also known as Shakti. These dharanas support you in focusing your awareness as you enter meditation.