As I closed my eyes to concentrate on this inspiring
dharana, a feeling surged from the depths of my Heart. I felt: “I am light. Everything around me, within and without, is shimmering with light. Light is Consciousness. I am one with light and Consciousness.”
Montreal, Canada
This
dharana from the
Vijnanabhairava helps me to glide into meditation very easily. When I practice it, I feel that I can detach from the mental chattering that sometimes holds me back from going deeper into meditation.
As I hold my attention on the pervasiveness of
Bhairava (Consciousness), I experience the subtle presence of the Guru.
Thank you, Shri Gurumayi, for giving us such invaluable
dharanas on the Siddha Yoga path website.
Udaipur, India