April 2015

Meditation and the Breath

A Letter from the Siddha Yoga Swamis

April 1, 2015

Dear Siddha Yogis,

Namaste!

As we enter the fourth month of 2015, we, the Siddha Yoga Swamis, invite you to focus your study on prana-shakti, the vital energy that creates and sustains the universe and that impels the movement of the breath. By reflecting on prana-shakti and on the significance of breathing in your practice of meditation, you will continue to expand your understanding and experience of Gurumayi’s Message for 2015.

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