I was so happy to see the post for Surya Namaskar
on the website. It’s so beautifully created with all the postures and mantras. During my six months as a Gurukula student in Gurudev Siddha Peeth, Surya Namaskar
has been my favorite practice during the hatha yoga classes.
I feel that this ancient Indian yogic practice is guaranteed to give all its benefits to the one who does it regularly. Through the practice of Surya Namaskar
, I worship the Guru as the sun in my life.
Thank you once again, Gurumayi, for all the guidance you are giving us through the medium of this website. May we come to know its power by putting it into practice.
a Gurukula student in Gurudev Siddha Peeth
Thank you for this exquisite invocation. I practice Surya Namaskar
each day to help my body prepare for meditation and the day ahead. This morning, I repeated the invocation and it transformed a pleasant form of exercise into worship of the inner sun, my own Self.
I've copied it into my journal so that I can continue to contemplate each amazing line and integrate the words and my understanding of them into my practice.
a Siddha Yogi from Massachusetts, USA
The sky is dark as the sun has not yet risen today. I hear the peaceful silence. I am happy with anticipation to greet this new and sacred day. It is beautiful to see this presentation of Surya Namaskar
I have the privilege of offering seva
as a hatha yoga teacher, and to see this spiritual practice honored here on the website makes me want to sing to the heavens. I go now to meditate and to practice with the rising of the sun.
Thank you for this awesome post. I am moved to rededicate myself again and again to practice venerating the sun both within and without.
a Siddha Yogi from New York, USA