Refining Your Perception

March 1, 2018

Dear readers,

Remember how January 1st was ushered in by the full moon—and a supermoon at that? Under its pearlescent glow we received Gurumayi’s Message for 2018, a Message which enchants us to no end, which impels us in our spiritual practices. Now, as we anticipate all that lies ahead for us in March, a new cycle in nature and in our sadhana is being heralded by yet another full moon—the full moon of Holi Purnima. It is a joy to connect with you on this day that is so symbolic of springtime, and that calls forth celebration in myriad color. (I really am so happy that you’re reading this. Please do stay with me through the rest of our satsang.)

There’s a memory I have from when I was quite young, one that’s remained etched in my mind ever since. (You’ll see what I mean in a moment.) Have you ever watched someone roll out a piece of dough—to make chapati, for example, or a pie, or sheets of pasta? Well, it can be quite a mesmerizing sight. As a child I would stand on a stool over the kitchen counter and watch, enrapt, as my mother would roll out one chapati after another. Under her practiced hand and the steady pressure of her rolling pin, the dough would stretch and then shrink a little, stretch some more and shrink a little again. Sometimes my mom would tug at the ends of the dough, or dab it with oil, or sprinkle it with flour, or else rotate it to make sure it was of even thickness. Making chapati was second nature for her, something she didn’t even necessarily think about. Still, by watching her, by observing the deftness of her hands and how she continually detected and responded to what was happening before her, I learned something about effort. How much value there was, I realized—how much effectiveness—in effort that was marked by careful attention, by sensitivity, by a certain intuitive intelligence.

This image, simple though it may be, keeps coming to my mind as we enter March. As I mentioned earlier, this month marks a new season in our practice of Gurumayi’s Message for 2018: devanagri satsang. Satsang. The webcast of A Sweet Surprise on the Siddha Yoga path website concluded just yesterday. We can approach today, therefore, and the coming days and weeks, as an opportunity to take forward what we have learned from participating in A Sweet Surprise over the past two months. We can assess and reassess how best to fulfill the resolution Gurumayi gave us in her Message talk. We can re-look at the effort we are putting forth to create our own satsang wherever we are and whenever we wish to.

In the letter for last month, I wrote about how the Truth is everywhere and in everything, and how it’s also incredibly subtle. It’s like light scattered through fog—present, shining, and elusive. Much as you might want to learn more about that misty light and come closer to it, you know better than to try and stopper it in a bottle. A cleverer, more nuanced approach is needed.

Similarly, the effort you make to perceive the Truth must have a quality of subtlety to it. This is why Gurumayi’s Message—why satsang—is so important. Satsang is an act that requires remarkable subtlety, particularly of the intellect. To be in the company of the Truth, and to continually return to that company, you must have a refined understanding of yourself. You must have at least an inkling of what it feels like to be in your own heart, and be able to discern which thoughts, which words, and which actions lead you there, and which ones take you away. And you must then act accordingly. For satsang is no passive activity. It is an active, continually calibrated engagement with what you know to be real in the innermost chambers of your being.

If this seems like a tall order—if you’re suddenly not sure that you know what it means to be in your own heart, or how you’d go about recreating that experience—let me assure you that, for one, you can definitely do it. Second, there are concrete steps you can take. For example, you might recall a moment when it felt like you were in communion with something greater than yourself; it could be a moment from this week, or last year, or from when you were a small child and you looked up in wonder at the night sky, curious about what might happen if you pulled back that blanket of star-strewn velvet. Or… you could remember an experience of participating in a Siddha Yoga satsang, the very purpose of which is to gather together out of love for God, to sing the glory of God, to meditate and find the God who resides within you.

Then, as you go about your days, try and observe in which moments you have traces of that experience. Perhaps you are walking your dog just after dawn—the air is crisp and sunlight is glinting through the trees—and suddenly, you perceive in that early morning quiet the stillness of meditation. And once you return home, who knows? You might feel the urge to meditate for a few minutes, just to be sure that, yes, those experiences were one and the same—and so that next time, you’re better able to recognize the congruence. This is part of what it means for satsang to be a dynamic engagement with your own Self. The spiritual practices are essential for acquiring greater subtlety of intellect, for refining your perception.

To help you further hone in on what satsang is for you, I encourage you to articulate your experience, and to do so with more and more precision. It does not matter if you think you are a writer or not; if you’ve had the experience, the words will follow. And if you believe there’s no way you can possibly describe the experience, it being so immense and indescribable and surpassing language—then let me share a story with you.

A few months ago, I was speaking with Gurumayi about this very quagmire, the paradox of describing that which was beyond description. I shared with Gurumayi how, given their ambiguity, phrases like “it is indescribable” or “it is beyond words” were never quite satisfactory to me—and yet many of the experiences we have on the spiritual path are, in fact, difficult to encompass in words! Gurumayi looked at me for a moment, her eyes tender. Then she said, “This is why we ask people to share one gem.”

So if you feel you can’t describe the varied and expansive terrain of satsang, focus on one gem, one facet of your experience. Like your first impression of receiving Gurumayi’s Message, it will be something that you can always return to, that will serve as your rudder as you continually navigate back to the Truth within you.

The Mundaka Upanishad says,

Devanagari

Transliteration

The great and luminous Atman is of inconceivable nature. It is subtler than the subtlest, farther than the farthest. It is here, within us, and the seers find it abiding within the cave of the Heart.1

There is such comfort in these words, in this ageless wisdom which at once acknowledges that the Truth is subtle, beyond conception, and affirms that it is capable of being known. Yes you can bridge this paradox and perceive what defies perception. The solution is in this verse, unspoken but vibrantly present: it is your effort.

This month, therefore, I urge you to take an even closer look at the nature of the effort required of you. Make that effort. The more you do, the subtler and sharper your intellect will become; the more readily you will discern when you’re experiencing satsang and when you’re not. And you will realize, for all its accessibility, just how exalted satsang truly is.

Because you see, satsang is not merely good company or warm feeling; it is not the satisfaction you get after a hearty meal or the pleasure derived from playing a fun game. Satsang is something greater, something grander, something far more powerful. It is the fruit of your careful and well-placed effort; it is the gift of the Guru’s unending grace; it is a glimpse of the great and luminous Atman; it is the company of the Truth.

Most sincerely,

signature

Eesha Sardesai

1Mundaka Upanishad, 3.1.7. English rendering © 2018 SYDA Foundation.

    Share Your Experience

    This share is about Refining Your Perception


    By submitting your share via this online form, you are giving permission for SYDA Foundation to use your share—whether in its original, translated, edited, or excerpted form—on the Siddha Yoga path website or in any other SYDA Foundation publication or event. Your name will not be used.


    I confirm that I have read and understood, and that I agree to, the SYDA Foundation Privacy Policy. I consent to the processing and storage of my personal data in accordance with the terms of the SYDA Foundation Privacy Policy.

    Please share your experience in 175 words or less. Enter your share in the space below.

    Yesterday, while singing Arati Karun following Shri Guru Gita at the Siddha Yoga Ashram in Oakland, I glimpsed a photo of Gurumayi on the wall, just at the periphery of my vision.
     
    Delight erupted inside me. I began singing and swaying in joyful abandon and imagined that I was offering arati to Gurumayi in my own heart. I felt as though Gurumayi were within me, smiling and singing with great delight and abandon too.
     
    Then my experience shifted: I felt I was offering arati to myself—both as the beloved form of my Guru, whom I love so dearly, and as my own form.
     
    Such sweetness. Such delight. My heart was laughing. I so enjoyed my Guru’s company in this way—with the awareness of the Truth of our oneness. It was a moment of satsang.

    California, USA

    Last night I was reading the March letter out loud over the phone to another Siddha Yogi, as part of our ongoing daily satsang. The wind was blowing outside, as our area was experiencing a storm, but luckily we had not had any power outages. As I read each paragraph, I felt a joy build inside my heart.
     
    Reading the last paragraph, I was filled with a profound happiness, and just as I reached the last line and spoke the word "Atman," the lights in my apartment flashed completely off and on, from total darkness to bright light, with so much power I yelled over the phone to my friend!
     
    As I shared what had happened, peels of blissful laughter filled the phone lines!  I felt that we were indeed experiencing "a glimpse of the great and luminous Atman" in our practice of satsang, imbibing this gift of the Guru’s grace.
     
    Thank you, Gurumayi, for always leading me inside to the glorious state of my own luminous Self!
     

    Massachusetts, USA

    I’m so grateful for this wonderful monthly letter, “Refining Your Perception.”
     
    As I go through my day, I am learning to discern when I am experiencing satsang, and when I am being taken in another direction.
     
    Pausing and reflecting at such a time helps me immensely. If I need to return to satsang, the practices are the means: study, contemplation, chanting, meditating, listening to the Guru’s words in the many recordings available from the Siddha Yoga Bookstore, and my own creative intuition.
     
    Thank you, Gurumayi, for guiding me to return to satsang—the place of well-being, expansion, and gratitude.

    New York, USA

    As I read the March letter, I remembered my first impression upon receiving Gurumayi’s Message for 2018: I felt the sun inside my chest radiating light and expanding my heart without limits.
     
    Since I’m currently traveling for work, it’s not always easy for me to go back to that experience of expansion. Yet, tonight, there it was. On a bus, surrounded by colleagues, I looked at the beautiful, big moon and I silently talked to Gurumayi and thanked her for the many blessings in my life. My eyes got moist, my perception softened, and I knew she was with me, right in that moment.
     
    Thank you, Gurumayi, for making me feel at home wherever I may be.

    Naples, Italy

    When I read the invitation to “share one gem,” I remembered an experience I had a few days ago. As I left the room where I had just participated in A Sweet Surprise Satsang with my chanting and meditation group, I was dazzled by the sun streaming through a window. Just then someone in the group handed me prasad, and we shared a moment of joy together in the beautiful sunlight.

    I am grateful to be reminded of the importance of acknowledging these moments of grace.

    Shropshire, United Kingdom

    This letter inspires me to keep exploring Gurumayi’s Message for 2018 and gives excellent guidance in how to do that. It responds to snippets of conversations I have been having with myself about how elusive satsang can feel, yet how attainable it is through meditation, contemplation, and being in nature. It is everywhere because it is within me!

    South Yarra, Australia

    It is very encouraging to read about how I can refine my perception. I see that satsang can mean to be with my Self, to be one with my breath, and to stay connected to my heart. Whatever I do and wherever I am, when I have this awareness, I find that everything around me is beautiful. I find that my worries go away, and I feel light, happy, and joyous.

    Lucknow, India

    This evening, as I was drawing the curtains in my kitchen, I saw the full moon, and observed that thick clouds made it difficult to see the moon clearly. I had glimpses of the moon, but not the moon in its full splendor.
     
    As I continued looking at the moon and contemplating my experience, I understood that just as the thick clouds made it challenging to see the moon, in the same way, a foggy mind will not allow for good understanding. Thus, I realized that it is essential for me to be steadfast in my spiritual practices, so that I am able to refine my perception and acknowledge the divine in the world around me.
     
    Thank you, Gurumayi, for teaching me to pause and pay attention to the subtle messages in nature.

    Versoix, Switzerland

    This illuminating letter to begin the month of March gave me new appreciation for how to approach self-effort in my sadhana. Although I know I have a tendency to overwork, I also know that it’s the perfect combination of effort and grace that leads to effortless effort. The images of the intuitive, sensitive chapati-making, the light in the fog, the gems of Truth, making connections between a moment of perception on a walk and meditation—all these inspire me to approach effort with tenderness, subtle intellect, and inner knowing.
     
    I feel more able to breathe easy and trust the support of the grace that we are given so bountifully on this path.

    California, USA

    I pursue the practice of art, and, sometimes, as I try to sketch the ocean waves, I feel: “God’s beauty is so magnificent; how can I ever capture it?”
     
    I find compassion that sets my mind at ease in the advice from Gurumayi mentioned in the March letter. Tomorrow I will focus on just one gem, a small part of the beauty around me: the spray that leaps from the top of a cresting wave, or the curve of a wind pattern in the sand, or one frond of bright ruby, pink, and white seaweed, or simply one shell.
     
    It is a blessing to be able to focus like this. Thank you, beloved Gurumayi.

    Port Fairy, Australia

    Every day I walk my dog to a local park in the early hours of the morning. On arrival, I make a point of connecting with nature—with the paperbark gums, the enormous figs, the droplets of dew on the grass, the sunrise.
     
    As I do this, I feel myself merge and become one with nature. Boundaries blur. Love and gratitude arise.
     
    It is this experience—this gem—that I return to throughout the day. This is what inspires and reminds me to remain connected to my heart, to the Truth within.

    Sydney, Australia

    I was noticing the other day that while my experience of Gurumayi’s Message for 2018 still feels fresh, I also feel ready for my practice of the Message to mature. I love this sense of being on the cusp of my early springtime practice of the Message—feeling that something still new is revealing something still more.
     
    Thank you for this letter of well-timed guidance and inspiration!

    Hawaii, USA

    My heart is filled with gratitude for the Guru’s grace and benevolent teachings as I study and practice Gurumayi’s Message for 2018.
     
    When I read this eloquent letter this morning, my heart leaped with joy and encouragement. I had just made an intention to journal about my experiences of the Message as they unfold for me. I hope to record one moment of satsang in my day—each day.
     
    Gurumayi’s words—“share one gem”—which I received as both an instruction and invitation, give me support to fulfill my resolution.
     
    With steady self-effort to pause and journal, I trust that I can experience Gurumayi’s Message anew, again and again, and experience satsang every day.

    Mumbai, India

    I feel so encouraged and supported by the guidance in this letter about how to apply self-effort in practicing Gurumayi’s Message in day-to-day life.
     
    Since receiving Gurumayi’s Message, I have experienced great longing for the experience of satsang, for feeling God’s presence within me and around me. This is propelling me to make more effort. When I notice that I am not feeling connected to God, I have been thinking about what I can do to connect.
     
    Daily meditation with the Surya-gayatri mantra has been a sure way for me to experience my own joy and bring lightness to my daily life. And I am making the effort to add more Siddha Yoga practices to my day. I may sing a bhajan along with a CD in the car, repeat the mantra in rhythm with my footsteps on my morning walk—or drink in God’s magnificence as I lean against my favorite tree for a few minutes and observe the blooming trees, listen to birdsong, and breathe in the fresh morning air.

    California, USA

    copied