For me the best time to give my full attention to the practice of assimilation to Gurumayi's teachings is when I am on vacation. I am relaxed, and have no deadlines to meet, no phone calls to make or answer. The early morning time is mine alone and this is when I give my full attention and self to reading and studying Gurumayi's teachings.
I find that the words of each teaching unfold deep within as I repeat them slowly again and again, allowing them to anchor themselves into each cell of my being. And then—I am in total bliss!
Surprisingly, the words sometimes surface on their own during the time I am having fun with my family. Then I inwardly smile, thanking Gurumayi for this practical way to remain connected to the knowledge of light.
Nairobi, Kenya
I have learned so much from reading “Assimilation,” realizing first and foremost how this practice has been missing from my
sadhana.
I reflected on how often I race from one activity to another and in the process lose the essence and true joy I could experience if I only took a moment to pause in between.
This essay on assimilation reminds me to stay with my breath and repeat the mantra inwardly as I move through my day.
Florida, United States
What a loving and tender experience I had while reading about the precious practice of assimilation as it relates to our
sadhana.
I put on one of my favorite fragrances and let the music from
Remembrance enter my being as I read. I closed my eyes and was transported to different locations—the places I had been when I first discovered the Siddha Yoga teachings and practices we received this year. Transported back to those moments, I returned to the wonder and appreciation of the new experiences.
On my walks now, I have been reflecting on Gurumayi's teachings and noticing the scent of jasmine, citrus blossoms, and salty air. I feel grateful, grounded, and free.
South Melbourne, Australia
I often hear my inner voice telling me “You’re not doing it right” or “You’re not as disciplined as you should be.” In reading “Assimilation,” I became more relaxed and began to notice all the Siddha Yoga practices I had performed and all of Gurumayi’s teachings I had digested.
With this realization, my inner voice changed and is now telling me: “You’re doing okay!” And I gave myself a little pat on the back.
I am grateful for “Assimilation,” for it has allowed me to pause and reflect on my life and my inner growth.
Eastbourne, United Kingdom
As I reflected, I realized that I seem to have been "cramming," so to speak, for some spiritual exam. There have been so many gems on the Siddha Yoga path website, and I have found myself rushing through them to make sure that I don't miss the next one! Thanks to this beautiful essay, I now realize that I have not taken the time to really breathe and absorb the stories, bhajans, and other gifts that the website has been offering on a daily basis.
Fortunately, I have taken time to journal and in doing so, have had some profound reflections this year. Now my intention is to take more of my time for the practice of assimilation, so that I can allow future website gifts to seep more deeply into my being—like the gentle process of “drip irrigation” that Gurumayi has spoken of.
Delaware, United States