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Baba Muktananda’s Birthday
Teachings to Live By
14
~ Baba Muktananda
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To listen to a
dharana
and meditate on Baba’s teaching, click the “play” icon.
Spoken in English by Achala Woollacott
हिन्दी में धारणा-वाचन : राशि चौधरी
I feel so grateful for Baba’s teaching! As I practiced the
dharana
and focused on my breath
,
I became more and more absorbed in the “present moment.” I felt all sense of time and space dissolve and experienced an inner expansion into infinity.
I returned to this teaching and my experience throughout the day and again felt held in this vast expansion—the state of the Self.
Havant, United Kingdom