Teachings to Live By
26

~ Baba Muktananda  

Teaching 26

To listen to a dharana and meditate on Baba’s teaching, click the “play” icon.

  Spoken in English by Lizan Mitchell
हिन्दी में धारणा-वाचन : इला देढिया
 

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    This teaching by Baba calls to mind one of my most treasured practices: Each morning before meditation, I recite a sentence from the last verse in Shankaracharya’s hymn Nirvana Shatkam, which says, “I am all-pervasive; I am everywhere.”
     
    In this manner I invoke Baba’s teaching and identify with being the Self of all and not being limited by time and space. As I rise from meditation, I take this awareness with me, as much as I can hold, into my daily activities. The benefits of this practice are expansive and joy-filled.
     
    Baba’s teachings always lead me inward toward the nondual Truth of my own Self and the nature of the universe.

    New Jersey, United States

    I am so thankful for the daily “Teachings to Live By.” Each of them gives me the time to be still, to connect with my inner Self, and to put everything in its true perspective and its true light. After listening to the teaching, engaging with the dharana, and meditating, I always feel so much better!

    Maryland, United States