Verses on the Mind and Meditation II
Viveka Chudamani , Verse 383

The Viveka Chudamani (Crest-Jewel of Discrimination) is attributed to Adi Shankaracharya, a revered sage who introduced the teachings of Advaita Vedanta throughout India in the eighth century. This scripture, a seminal text of the philosophy, expounds the central teaching that a person’s innermost Self is one with the Absolute—and is, therefore, inherently perfect. It also addresses how a seeker can attain this exalted experience through a steady practice of meditation. Once the mind becomes still, it comes to rest in the true Self.
Viveka Chudamani, v. 383; trans. Swami Madhavananda, Vivekachūdāmani of Śri Śaṅkarācārya, 8th ed. (Calcutta: Advaita Ashrama, 1970), p. 145.
California, United States
Unterlangenegg, Switzerland
These verses are so beautiful. As I looked at the simple, golden image and read the words, I was immediately drawn deep inside. It happened in an instant, yet I still feel this state. It feels like a delicate, golden sensation of grace and love.
Ludlow, United Kingdom
Shortly after I first began my practice of meditation, one morning my meditation seemed spontaneously prolonged, and very deep. When I finished meditating, I went to get ready for the day ahead. As I looked into the mirror at my own face, I experienced a totally unexpected feeling. I felt, from deep inside myself, that I was infinite. There was no other word to describe this feeling that I had never experienced before.
This acute awareness of my own infinitude stayed with me for a good part of the day. Even though I was unable to clearly explain to myself what that word really meant—infinite—the feeling of infinitude was very strong and clear. It totally changed my understanding of who I really was. Even when my habitual state came back, I knew, and still know, that infinite being is still there, deep inside.
Laval, Canada
In my gentle, regular practice of Siddha Yoga meditation, I have sometimes perceived and experienced oneness with my inner Self. At times this has come in the form of a sensation of pure love, or a feeling of deep contentment, peace, and velvety stillness. At other times, I have experienced the presence of beloved Gurumayi so close to my heart.
Nairobi, Kenya
New York, United States
Ville St. Laurent, Canada
Montreal, Canada
When I am aware of this Witness, which is full of simplicity and quietude, I feel I am in contact with the purest part of myself, which knows what to do, and how to do it. I have the feeling that all solutions are found in the present moment, all joys are in the present moment. When my mind experiences the energy of Consciousness, I feel complete.
This verse inspires me to create a field of quietude, within and without, in all circumstances, and to let my mind be full of attentiveness.
Ramonville-Saint-Agne, France
I awoke this morning feeling an inner battle raging within me. I sat to meditate, focusing on stillness and silence. Before long, calm and serenity soothed me back into myself, and a resplendent delight filled me.
When I opened the Siddha Yoga path website and read this scriptural verse, I felt so blessed and guided by the Guru’s pervasive love and care.
Once again I was drawn into a state of perfect stillness. Sitting quietly, I felt Gurumayi’s presence, and I was filled with gratitude as I watched the splendor of silence unfold within me.
Sydney, Australia
I am so grateful for the richness and beauty of the Siddha Yoga path website.
Corsham, United Kingdom
Washington, United States
In the same way, by focusing my mind on the hamsa mantra, I extract the “milk of Consciousness” from the water of the world’s lake. As the waves of the lake gradually subside, I will see my inner blissful true nature reflected outside.
This beautiful aphorism encourages me to practice mantra japa all day long.
Rodez, France
New York, United States
I had a direct experience of this teaching when I first embarked on the Siddha Yoga path. For years before that, trying to still my mind was, for me, an exercise in frustration. It was a revelation to hear Baba teach that instead of trying to suppress my thoughts, I could simply witness them as forms arising and subsiding in Consciousness. Once I stopped resisting the thoughts and simply observed them, the thoughts lost their power, and my awareness was free to flow toward the stillness in my heart. And only then did I begin to discover what was meant by the bliss of the Self.
a Siddha Yoga meditation teacher
I am grateful for the Guru’s grace to perceive this.
Iowa, United States