To listen to a dharana and meditate on Baba’s teaching, click the “play” icon.
Spoken in English by Achala Woollacott
हिन्दी में धारणा-वाचन : राधा सातव
I love the practice of listening to and meditating on the daily dharana
on Baba’s teachings. It soothes and nourishes my heart and keeps me in contact with my inner Truth. It leaves me in a peaceful state of mind and feeling as though I am fully awake for the rest of the day.
I have decided to make this my daily practice for the month of May. I will listen to and meditate on the dharana
twice a day. I will also reflect on it each day in a special journal. I am loving this practice, which I am diving into with great joy. The Siddha Yoga path website is truly a gem. It is my precious companion and offers me constant support in my sadhana
. I am deeply grateful for this treasure house, which feels so alive with Gurumayi‘s love and shakti
This morning is magical. I participated in the dharana
for the first time early this morning upon waking. As I am preparing to participate again now, I find myself chanting and preparing my puja
with a special lilt and joy. Such gifts! Thirty-one unique opportunities to engage in transformative meditation, and I can participate as many times as I wish!
I am experiencing such gratitude for the practice of meditation and for having Baba Muktananda in my life. Participating in “Teachings to Live By” is strengthening my meditation practice and helping me prepare for the gifts of satsang
during this special month.
North Carolina, United States