Meditation Sessions 2020 via Audio Stream

In 2020, to support your study and practice of her Message, Gurumayi has given the title for each Siddha Yoga Meditation Session taking place this year.

Led by Siddha Yoga Swamis and other Siddha Yoga meditation teachers, these sessions will be available via a monthly audio stream and, throughout the year, as a webcast.

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Meditation Session VIII

Meditation Session VIII took place at 10:00 a.m. Eastern Daylight Time (USA) on Saturday, September 19, 2020.

Session VIII is taught by Lilavati Stewart Sutcliffe. In this Meditation Session, you will further your study of Gurumayi’s Message for 2020 by learning to access and experience the ocean of joy, the ocean of peace, that resides within, no matter where you are or what you are doing. You will explore how, through chanting the mantra Om Namah Shivaya and through the practice of Siddha Yoga meditation, the mind can merge into the space of the great Self, where joy and peace abound.

Session VIII

Ocean of Joy, Ocean of Peace: Sukha-sāgar, Shānti-sāgar

Saturday, September 19, 2020
from Melbourne, Australia

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To participate in Meditation Sessions I-VII, click on the links below.

Session VII

Contentment in the Mind, Steadiness in the Heart: Sukhāsana

Saturday, August 29, 2020
from Boston, Massachusetts, USA

Session VI

Silence in the Mind, Blessedness in the Heart:
Shānti-prasād

Saturday, July 25, 2020
from New York City, New York, USA

Session III

Befriending the Mind, Putting the Heart at Ease: Sukha-sādhya

Saturday, April 18, 2020
from Australia

Session II

Comforting the Mind, Reposing in the Heart:
Sukha-shānti

Saturday, March 21, 2020
from Gurudev Siddha Peeth, India

Session I

Calming the Mind, Quieting the Heart:
Shānta-citta

Sunday, February 23, 2020
from Shree Muktananda Ashram, New York, USA