While I meditate, my body transforms into A Temple of Unity—always! By focusing on my posture, my breath, and the mantra, I become aware of my entire body breathing, from my feet to my head, and from my head to my feet. I am immersed in a state of faith, trust, and profound peace, which grows stronger with time.
I am grateful to Gurumayi for the practice of meditation, which leads me to experience the connection with my true Self.
Mexico City