This series of seven Siddha Yoga meditation sessions were live audio streamed via the Siddha Yoga path website, and are now available via webcast in English and with voice-over translation in French, Hindi, and Spanish. The meditation sessions are led by Siddha Yoga meditation teachers.
To participate in Meditation Sessions I—VII, click on the links below.
Session I: Creating Space for the Breath to Flow
Taught by Siddha Yoga Meditation Teacher Teresa Rubio Seade
In this session, participants will learn breathing exercises to support their practice of meditation.
Session II: Mantra Japa: The Resonance of the Heart
Taught by Siddha Yoga Meditation Teacher Paul Hawkwood
In this session, participants will practice chanting and silently repeating the mantra Om Namah Shivaya as a means to access their innermost Heart in meditation.
Session III: The Luminous Doorway
Taught by Siddha Yoga Meditation Teacher Leonardo Russo
In this session, you will explore the space between the breaths as a way to enter the Heart in meditation.
Session IV: Following the Movements of the Shakti
Taught by Siddha Yoga Meditation Teacher Patrick Ramacciotti
In this session, students will learn to relish their meditation experiences as manifestations of the Shakti.
Session V: Recognizing Your Own Goodness
Taught by Siddha Yoga Meditation Teacher Shalini Davies
In this session, participants will follow the breath to the source of their own divine qualities.
Session VI: Your Practice is a Radiant Light
Taught by Siddha Yoga Meditation Teacher Mark McLaughlin
In this session, participants will learn how to share the fruits of their meditation practice for the benefit of all.
Session VII: Become a Student of Your Own Practice
Taught by Siddha Yoga Meditation Teacher Rashi Choudhury
In this session, participants will reflect on what they learned from their meditation practice and their study of Gurumayi’s Message this year.